Protein helps you lose weight or stay in shape without starving. If you’ve ever tried to lose weight, you know that by now. So do celebrities, and that’s why they add high-protein snacks to their diet plan. It is the safest and most convenient way to slow digestion, keep blood sugar levels steady, and avoid cravings.
If you want to look like a celebrity, you have to eat like one. We’re not going to get into details about their main meals of the day, as their choices could be out of reach for some. However, we did learn of some high-protein snacks you may want to try.
Some will seem delicious and appealing, others not so much. You won’t believe what some people eat in order to preserve their health and control their cravings. Keep reading to discover the snacks celebrities love. Some of them are crazy-high in protein, others are plain crazy.
They are handy, delicious, and available in numerous varieties, under various brands. Luna Bars, for example, are created especially for women. Besides protein, they are also rich in fiber, calcium, vitamin D, folate, and iron. At less than 200 calories, the chocolate peanut butter variety seems to have conquered celebrities like Blake Lively, Jennifer Aniston, Carrie Underwood, Eva Longoria, Miley Cirus, Katie Holmes, and Felicity Hoffman.
NightFood bars seem to help Cheryl Hines and Paula Abdul curb their late-night cravings. They pack protein, fiber, and melatonin, reputed to aid sleep. Gwyneth Paltrow, Kelly Osbourne, and Orlando Bloom seem to have developed a passion for Kind bars, with their tasty combination of whole nuts and fruits.
Athletes and gymnasts like Shannon Miller have another trick up their sleeve: Natural Plus Energy bars, filled with nuts, grains, and fruits. They are a great solution when you need to boost your energy levels, especially before workouts.
Low fat cheese sticks or string can load you up on protein and keep you full, without adding too many calories. Lauren Conrad seems to think so. Try some individually wrapped Sargento sticks, Mini Babybel wheels or any variety of low-fat string cheese, and you will see for yourself. It goes great with fruits.
This high-protein snack can be a little expensive to buy, but you can easily make your own at home. Blake Shelton loves it, and for all the right reasons. His favorite seems to be beef jerky seasoned with pepper or teriyaki.
High in protein and good fats, they can make a great snack for anyone, including celebrities like Kanye West and Will Ferrel . Kanye West seems to prefer assorted nuts and pistachio nuts. Will Ferrel, on the other hand, prefers almonds. Caramelized and salted, they will leave anyone with a watering mouth.
Jay-Z always asks to have peanut butter backstage, and Kim Kardashian turns to it when the cravings or hunger steps in. Their recipe should work for you as well, on the condition that you choose organic varieties, with as little added sugar as possible.
These algae contain cyanobacteria, a bacteria that absorbs heavy metals like lead, arsenic and mercury, keeping you healthy. They are rich in protein and minerals, and proven to support memory and weight loss. You can eat them dried and seasoned, as a snack, or blend the powder in your smoothies. Spirulina is the go-to “superfood” of models like Miranda Kerr, Canice Swanepoel and Elle Macpherson.
No, it’s no joke! During an interview for Good Morning America, Agelina Jolie stated that her kids, Involved in the movie she is filming in Cambodia and present on set, snack on roasted bugs. It seems crickets are their favorite, and the movie star is learning to cook them and season them better. You can laugh all you want, but a serving of crickets includes almost two times more protein than the foods and snacks we label as high in protein. When you’ve had enough of the singing bugs, other options are scorpions and tarantulas.
Would you eat these snacks?