This is an area of great interest, especially when considering the fact that people do not know a lot about the digestive enzymes. Today we will present you everything you need to know about them, as well as the ways by which they will help your body into becoming more effective and as healthy as it can get.
But before going any further, we first have to define these digestive enzymes so we can have a good grasp of the notions we are talking about. Most people have heard about digestive enzymes, but have no clear idea regarding what they actually are. First of all, let’s have a look at the classes they are divided into.
Digestive enzymes are known for their crucial role they play in the biological processes and they are actually a crucial part of the organism’s functioning. Without them, we would not be able to function. They are being secreted from different glands found in the mouth, stomach, pancreas and the small intestine and they are included into several different classes, each with its own roles to play.
In this regard, we have proteases and peptidases, which are responsible for breaking down proteins, lipases, which break down fats and split them into fatty acids, amylases, breaking carbs and sugars into glucose and nucleases whose main role is to divide the nucleic acids into nucleotides.
As you can see, they play a crucial role in the digestive processes and as a matter of fact they cannot be separated from it. Your digestive system is as efficient as your enzymatic functioning is.
Before looking at how the digestive supplements will help us, let’s first have a look at the various types of digestive enzymes contained in our bodies. Learning this will allow us to make better decisions. This being said, here are the list of the digestive enzymes, separated in sections, according to the area they are being formed in:
They are being created by the salivary glands and their role is to disinfect the area and assist in the digestion, preparing the food for the following stages. These are:
- Lingual lipase
- Salivary amylase
These digestive enzymes are highly effective in preparing the food for the next stages of the digestion. While some start breaking down lipids and fats, others consume carbohydrates and the rest provide the body with an antiseptic effect.
The next stage is the stomach region, where the so called gastric enzymes are being created. These are:
- Hydrochloric Acid
- Intrinsic factor
- Gastric lipase
Aside from the fact that some of these are extremely effective in destroying the harmful bacteria that could potentially enter the digestive tract, some are designed to accelerate the process of assimilating nutrients.
As this is an endocrine gland, its main function is to produce endocrinic substances like insulin and glucagon, as well as controlling the metabolism. Some of the enzymes that are being produced here are:
- Pancreatic lipase
- Sterol esterase
- Pancreatic amylase
This is the final barrier of the digestive process and the following enzymes are exclusively produced in this region alone:
- Various other disaccharidases
They are responsible in providing the body with the ability of breaking down lactose, among other things, which is a particularly important aspect, as there are people suffering from lactose intolerance.
This is a particularly important question, because the health industry is probably the most adaptable one of all. There are more health products and supplements being created in this niche than anywhere else and this is all related to the demand. If people would not require such products, the production will stop completely.
But why are people so interested in purchasing health supplements filled packed with these digestive enzymes? The answer is both simple and complicated. It is the fact that there are too many health supplements on the market. I know it may seem a bit paradoxically, but consider the facts.
As the health industry keeps growing, it is obvious that we need efficiency. In other words, everybody prefers quality over quantity. Unfortunately, quality is the rarest thing out there, which is why we always go for it when we manage to recognize it.
There is no question about it. Starting with the appearance of probiotics, digestive enzyme supplementation has reached a new peak. This is because everybody is looking for natural ways of supplementing their diets, as well as getting health benefits without the risk of contracting side effects of all kinds.
As far as we can tell, both the probiotic supplements and the digestive enzymes are the next best thing in the health industry. They are part of a new generation of health products and why this is the case we will find in the following sections. These supplements are exactly what the body needs for a proper functioning. This is getting us to the next question:
There is no specific category of people, there are many. Depending on your body type, as well as the health problems, supplementing yourself with these agents could be something to look for. There are several categories of people who should be supplementing their diets with these components:
We have to include here bloating, irritable bowel syndrome, diarrhea, ulcerative colitis and so on. Contrary to what you might think, the digestive enzymes could actually offer you relief from these conditions so keep that in mind when stumbling upon a health supplement containing some.
Among these, the most dangerous ones to date are Crohn’s disease, iron and B12 deficiency, Vitamin D deficiency. There are quite a few indications that would suggest you that you are suffering from these diseases, like constant flatulence and indigestion, excessive fat in stools and so on. Using some potent digestive enzymes health supplements could definitely help immensely in this regard.
It is an already known fact that the aging process comes with a lot of health issues. Among these, a more alkaline stomach acid is among them. This is what prevents the organism from sending specific chemical signals in order to release digestive enzymes. The deficiency will hurt you on a long term, which is why you definitely need supplementation.
It has been observed that both probiotic and digestive enzymes supplements are coming with great beneficial influences. This is why most people nowadays are opting for these instead of the classical health supplements. What is there not to like? These supplements are neither harmful nor made out of potentially harmful ingredients.
It is a trend that it is not likely to die out soon. While the research regarding the probiotics is still in its early phases, we must definitely admit that there are quite a few benefits to rely on. Not all of their effects are already known, but we do know a great deal about them. Enough to understand how important they are.
Regarding the digestive enzymes, the situation is precisely identical. They are naturally occurring in the organism, which is why there is no harm in consuming them. The benefits cannot be valued in money:
- Relief the stress from the GI tract
- Prevent nutritional deficiency by the fact that they enhance the nutrient absorption greatly
- Remove the causes for acid reflux
- Improve the metabolic rates
- Fight off enzyme inhibitors found in peanuts, beans, potatoes and so on
- Break down difficult to digest proteins and sugars
It is more than obvious that you do not need too much in order to remain healthier. There is no need for sophisticated, expensive and potentially dangerous health supplements or professional drugs. The probiotic filled supplements are definitely the next step.
You can easily find ones that also contains a respectable amount of digestive enzymes, which makes it all that much better. Find exactly what your body needs and take measures in this regard!